Coaching

 

I offer lessons for all stages and ages of squash players, and will tailor each session to your specific needs. Here is a sample one hour session:

  • Discussion about areas you want to improve in
  • Warm up and analysis of any pain points
  • Movement drills
  • Connecting swing
  • Feed patterns
  • Needed adjustments
  • More complex feed patterns
  • Conditioned game
  • Assessment and “homework” given to practice on before next session